[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.senub.cz\/velke-baleni-para-orechu-1-kg-vam-doma-vydrzi-velmi-dlouho\/#Article","mainEntityOfPage":"https:\/\/www.senub.cz\/velke-baleni-para-orechu-1-kg-vam-doma-vydrzi-velmi-dlouho\/","headline":"Velk\u00e9 balen\u00ed para o\u0159ech\u016f 1 kg v\u00e1m doma vydr\u017e\u00ed velmi dlouho","name":"Velk\u00e9 balen\u00ed para o\u0159ech\u016f 1 kg v\u00e1m doma vydr\u017e\u00ed velmi dlouho","description":"Zn\u00e1te para o\u0159echy? Jsou velmi n\u00e1padn\u00e9 a ze v\u0161ech druh\u016f o\u0159ech\u016f jsou nejv\u011bt\u0161\u00ed. Je to sice exotick\u00fd druh, kter\u00fd se k n\u00e1m dov\u00e1\u017e\u00ed, a nelze jej vyp\u011bstovat v tamn\u00edch podm\u00ednk\u00e1ch","datePublished":"2021-12-08","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.senub.cz\/author\/#Person","name":"","url":"https:\/\/www.senub.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"senub.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.senub.cz\/wp-content\/uploads\/brazil-nuts-5252364_640.jpg","url":"https:\/\/www.senub.cz\/wp-content\/uploads\/brazil-nuts-5252364_640.jpg","height":0,"width":0},"url":"https:\/\/www.senub.cz\/velke-baleni-para-orechu-1-kg-vam-doma-vydrzi-velmi-dlouho\/","about":["N\u00e1kupy"],"wordCount":437,"articleBody":"   Zn\u00e1te para o\u0159echy? Jsou velmi n\u00e1padn\u00e9 a ze v\u0161ech druh\u016f o\u0159ech\u016f jsou nejv\u011bt\u0161\u00ed. Je to sice exotick\u00fd druh, kter\u00fd se k n\u00e1m dov\u00e1\u017e\u00ed, a nelze jej vyp\u011bstovat v tamn\u00edch podm\u00ednk\u00e1ch m\u00edrn\u00e9ho zem\u011bpisn\u00e9ho p\u00e1sma, ale to neznamen\u00e1, \u017ee bychom si na nich nemohli pochutn\u00e1vat \u010dast\u011bji. Jsou toti\u017e velmi dob\u0159e dostupn\u00e9 i ve v\u011bt\u0161\u00edm balen\u00ed a doma vydr\u017e\u00ed p\u0159i pokojov\u00e9 teplot\u011b i p\u0159es p\u016fl roku.Jsou velmi v\u00fd\u017eivn\u00e9 a chutn\u00e9Jakmile se ve sm\u011bsi o\u0159ech\u016f objev\u00ed i ty typick\u00e9, velk\u00e9 kousky para o\u0159ech\u016f, m\u00e1te p\u0159ed sebou nesm\u00edrn\u011b chutn\u00e9, v\u00fd\u017eivn\u00e9 a zdrav\u00e9 plody. Je to koncentrovan\u00fd zdroj miner\u00e1l\u016f, stopov\u00fdch prvk\u016f a nenasycen\u00fdch mastn\u00fdch kyselin, kter\u00e9 pot\u0159ebujeme pro celou \u0159adu biochemick\u00fdch pochod\u016f v t\u011ble od z\u00e1sobov\u00e1n\u00ed bun\u011bk energi\u00ed p\u0159es jejich regeneraci, pro krvetvorbu, pro vst\u0159eb\u00e1v\u00e1n\u00ed provitam\u00ednu (vitam\u00ednu A), pro spr\u00e1vn\u00e9 tr\u00e1ven\u00ed, udr\u017eov\u00e1n\u00ed vl\u00e1\u010dn\u00e9 pleti, zdrav\u00fdch zub\u016f, vlas\u016f, neht\u016f, kloubn\u00edch chrupavek \u010di kost\u00ed.V z\u00e1sad\u011b nem\u016f\u017eete nic pokazit, pokud si dop\u0159ejete o\u0159echy ka\u017ed\u00fd den, a to vysta\u010d\u00edte jen s mal\u00fdm mno\u017estv\u00edm, v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b s kousky su\u0161en\u00e9ho ovoce. O\u0159echy s ovocem jsou perfektn\u00ed zdroj energie p\u0159i sportov\u00e1n\u00ed, p\u0159i pr\u00e1ci manu\u00e1ln\u00ed i du\u0161evn\u00ed, m\u016f\u017eete je m\u00edt u sebe venku na cest\u00e1ch, na proj\u00ed\u017e\u010fce na kole, p\u0159i ly\u017eov\u00e1n\u00ed nebo na v\u00fdletech v p\u0159\u00edrod\u011b.Pozor na \u00faskal\u00ed para o\u0159ech\u016fPara o\u0159echy 1 kg je sice velk\u00e9 balen\u00ed a m\u016f\u017ee v\u00e1s to sv\u00e1d\u011bt ke konzumaci t\u0159eba nep\u0159etr\u017eit\u011b p\u016fl hodiny u televize, ale to nen\u00ed dobr\u00fd n\u00e1pad. Je obecn\u011b zn\u00e1mo, \u017ee para o\u0159echy obsahuj\u00ed zna\u010dn\u00e9 mno\u017estv\u00ed selenu, sice d\u016fle\u017eit\u00e9ho v\u00fd\u017eivov\u00e9ho prvku, nicm\u00e9n\u011b je mo\u017en\u00e9 se s n\u00edm jednor\u00e1zov\u011b p\u0159ed\u00e1vkovat. Jin\u00fdmi slovy to znamen\u00e1, \u017ee za jeden den je vhodn\u00e9 sn\u00edst maxim\u00e1ln\u011b p\u011bt a\u017e sedm para o\u0159ech\u016f, dle va\u0161\u00ed t\u011blesn\u00e9 hmotnosti, a rad\u011bji je m\u00edt k dispozici v o\u0159echov\u00fdch sm\u011bs\u00edch. Sm\u011bs si samoz\u0159ejm\u011b m\u016f\u017eete nam\u00edchat podle sv\u00e9ho, jak v\u00e1m to vyhovuje, a kilo para o\u0159ech\u016f m\u016f\u017eete v dom\u00e1cnosti skladovat i n\u011bkolik m\u011bs\u00edc\u016f.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Velk\u00e9 balen\u00ed para o\u0159ech\u016f 1 kg v\u00e1m doma vydr\u017e\u00ed velmi dlouho","item":"https:\/\/www.senub.cz\/velke-baleni-para-orechu-1-kg-vam-doma-vydrzi-velmi-dlouho\/#breadcrumbitem"}]}]