[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.senub.cz\/vase-oci-vam-podekuji-za-bryle-proti-modremu-svetlu\/#Article","mainEntityOfPage":"https:\/\/www.senub.cz\/vase-oci-vam-podekuji-za-bryle-proti-modremu-svetlu\/","headline":"Va\u0161e o\u010di V\u00e1m pod\u011bkuji za br\u00fdle proti modr\u00e9mu sv\u011btlu","name":"Va\u0161e o\u010di V\u00e1m pod\u011bkuji za br\u00fdle proti modr\u00e9mu sv\u011btlu","description":"Pokud v\u011bt\u0161inu dne sed\u00edte u po\u010d\u00edta\u010de postupem \u010dasu se Va\u0161e o\u010di opot\u0159ebov\u00e1vaj\u00ed vlivem z\u00e1\u0159en\u00ed z po\u010d\u00edta\u010de. Pomoci V\u00e1m mohou br\u00fdle proti modr\u00e9mu sv\u011btlu. Ur\u010dit\u011b to zn\u00e1te. Sed\u00edte dlouho u po\u010d\u00edta\u010de","datePublished":"2022-01-23","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.senub.cz\/author\/#Person","name":"","url":"https:\/\/www.senub.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"senub.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.senub.cz\/wp-content\/uploads\/business-gacc750293_1920.png","url":"https:\/\/www.senub.cz\/wp-content\/uploads\/business-gacc750293_1920.png","height":0,"width":0},"url":"https:\/\/www.senub.cz\/vase-oci-vam-podekuji-za-bryle-proti-modremu-svetlu\/","about":["N\u00e1kupy"],"wordCount":475,"articleBody":"   Pokud v\u011bt\u0161inu dne sed\u00edte u po\u010d\u00edta\u010de postupem \u010dasu se Va\u0161e o\u010di opot\u0159ebov\u00e1vaj\u00ed vlivem z\u00e1\u0159en\u00ed z po\u010d\u00edta\u010de. Pomoci V\u00e1m mohou br\u00fdle proti modr\u00e9mu sv\u011btlu. Ur\u010dit\u011b to zn\u00e1te. Sed\u00edte dlouho u po\u010d\u00edta\u010de nebo televize a za\u010dnou V\u00e1s bolet o\u010di nebo slzet. Dokonce existuje syndrom po\u010d\u00edta\u010dov\u00e9ho vid\u011bn\u00ed. Jedn\u00e1 se o rozmazan\u00e9 vid\u011bn\u00ed d\u00edky dlouh\u00e9mu kouk\u00e1n\u00ed na obrazovku po\u010d\u00edta\u010de. Pokud Va\u0161e pr\u00e1ce spo\u010d\u00edv\u00e1 v sezen\u00ed u po\u010d\u00edta\u010de m\u00e1me pro V\u00e1s \u0159e\u0161en\u00ed, abyste si o\u010di nezni\u010dili. Jedn\u00e1 se o br\u00fdle proti modr\u00e9mu sv\u011btlu. V posledn\u00ed dob\u011b se t\u011b\u0161\u00ed velk\u00e9 popularit\u011b. Tyto jsou bez dioptri\u00ed, a tedy neslou\u017e\u00ed na bl\u00edzko nebo d\u00e1lku. Br\u00fdle proti modr\u00e9mu sv\u011btlu bez dioptri\u00ed, jinak je\u0161t\u011b zn\u00e1m\u00e9 jako blue control, byste m\u011bli nosit v\u017edy kdy\u017e budete vystaveni modr\u00e9mu sv\u011btlu, tedy v\u017edy kdy\u017e budou Va\u0161e o\u010di vystaven\u00e9 z\u00e1\u0159en\u00edm z monitoru po\u010d\u00edta\u010de nebo jin\u00e9ho za\u0159\u00edzen\u00ed nebo z\u00e1\u0159ivek. N\u011bkter\u00e9 modely smartphonu u\u017e maj\u00ed v sob\u011b filtr na blokaci modr\u00e9ho sv\u011btla zabudovan\u00fd. Pokud si takov\u00fd telefon chcete zakoupit m\u011bli byste nav\u0161t\u00edvit certifikovanou prodejnu mobiln\u00edch telefonu a na tuto funkci se zeptat. Modr\u00e9 sv\u011btlo blokuje melatoninMelatonin jsou l\u00e1tky, kter\u00e9 v na\u0161em t\u011ble vyvol\u00e1vaj\u00ed stavy, kter\u00e9 nut\u00ed t\u011blo ukl\u00e1dat se ke sp\u00e1nku. Pokud ve\u010der kouk\u00e1te do po\u010d\u00edta\u010de, t\u00edm t\u011blu dod\u00e1v\u00e1me modr\u00e9 sv\u011btlo, kter\u00e9 monitor vyza\u0159uje a t\u00edm blokuje tvorbu melatoninu. Pot\u00e9 to zap\u0159\u00ed\u010din\u00ed to, \u017ee nem\u016f\u017eete ve\u010der usnout, proto\u017ee Va\u0161e t\u011blo m\u00e1 pocit, \u017ee sp\u00e1t se je\u0161t\u011b nemus\u00ed. Pokud tedy ve\u010der chcete us\u00ednat jako miminko m\u011bli byste se dv\u011b a\u017e t\u0159i hodiny p\u0159ed sp\u00e1nkem vyh\u00fdbat modr\u00e9mu sv\u011btlu. K tomu V\u00e1m pr\u00e1v\u011b dok\u00e1\u017ei pomoci br\u00fdle proti modr\u00e9mu sv\u011btlu v kter\u00fdch m\u016f\u017eete sledovat i televizi. Kde koupit kvalitn\u00ed br\u00fdle proti modr\u00e9mu sv\u011btluPokud se rozhodnete pro n\u00e1kup t\u011bchto speci\u00e1ln\u00edch br\u00fdl\u00ed m\u011bli byste ur\u010dit\u011b zaj\u00edt do kvalitn\u00ed optiky, kde si budete moci vyzkou\u0161et r\u016fzn\u00e9 druhy t\u011bchto br\u00fdl\u00ed a vybrat si ty v kter\u00fdch se budete c\u00edtit dob\u0159e. Cena sice nen\u00ed \u00fapln\u011b nejmen\u0161\u00ed, ale d\u011bkuji V\u00e1m za to nejen Va\u0161e o\u010di, kter\u00e9 budete chr\u00e1nit, ale tak\u00e9 Va\u0161e t\u011blo, kter\u00e9 se bude ukl\u00e1dat ke sp\u00e1nku a bude moc zregenerovat.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161e o\u010di V\u00e1m pod\u011bkuji za br\u00fdle proti modr\u00e9mu sv\u011btlu","item":"https:\/\/www.senub.cz\/vase-oci-vam-podekuji-za-bryle-proti-modremu-svetlu\/#breadcrumbitem"}]}]