[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.senub.cz\/slunicko-i-ublizuje\/#Article","mainEntityOfPage":"https:\/\/www.senub.cz\/slunicko-i-ublizuje\/","headline":"Slun\u00ed\u010dko i ubli\u017euje","name":"Slun\u00ed\u010dko i ubli\u017euje","description":"M\u00e1te r\u00e1di teplo a slunce nebo byste rad\u011bji p\u0159es l\u00e9to odcestovali n\u011bkam na sever za pol\u00e1rn\u00ed kruh? Ne v\u0161ichni toti\u017e maj\u00ed r\u00e1di teplo a je i mnoho lid\u00ed, kte\u0159\u00ed teplo","datePublished":"2022-06-25","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.senub.cz\/author\/#Person","name":"","url":"https:\/\/www.senub.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"senub.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.senub.cz\/wp-content\/uploads\/dominican-republic-g0dddb0f8d_640.jpg","url":"https:\/\/www.senub.cz\/wp-content\/uploads\/dominican-republic-g0dddb0f8d_640.jpg","height":0,"width":0},"url":"https:\/\/www.senub.cz\/slunicko-i-ublizuje\/","about":["N\u00e1kupy"],"wordCount":441,"articleBody":"        M\u00e1te r\u00e1di teplo a slunce nebo byste rad\u011bji p\u0159es l\u00e9to odcestovali n\u011bkam na sever za pol\u00e1rn\u00ed kruh? Ne v\u0161ichni toti\u017e maj\u00ed r\u00e1di teplo a je i mnoho lid\u00ed, kte\u0159\u00ed teplo a horko velmi \u0161patn\u011b sn\u00e1\u0161ej\u00ed. A n\u011bkte\u0159\u00ed lid\u00ed maj\u00ed p\u0159\u00edmo pobyt na slun\u00ed\u010dku zak\u00e1zan\u00fd.M\u00e1te-li velmi sv\u011btlou poko\u017eku, ur\u010dit\u011b m\u00e1te probl\u00e9m se slun\u00ed\u010dkem a opalov\u00e1n\u00edm. Ve va\u0161\u00ed ta\u0161ce na dovolenou budou spreje, oleje, nebo i pudry s co mo\u017en\u00e1 nejvy\u0161\u0161\u00edm ochrann\u00fdm faktorem a budete se pobytu na slunci sp\u00ed\u0161e vyh\u00fdbat, jen\u017ee kdy\u017e m\u00e1me d\u011bti a chcete jim ud\u011blat radost dovolenou u mo\u0159e, mus\u00edte to n\u011bjak vydr\u017eet.Pokud m\u00e1te probl\u00e9m se znam\u00ednky, jste tak\u00e9 nuceni se co nejv\u00edce chr\u00e1nit p\u0159es slune\u010dn\u00edmi paprsky. Mnoz\u00ed se koupou v tri\u010dku s dlouh\u00fdm ruk\u00e1vem, aby v\u016fbec mohli vyj\u00edt na slunce. Nen\u00ed radno zahr\u00e1vat si s rakovinou k\u016f\u017ee.Ale nejen k\u016f\u017ee samotn\u00e1 trp\u00ed na p\u0159\u00edm\u00e9m slunci. Mus\u00edme si d\u00e1vat pozor na \u00fapal. M\u00edt na p\u0159\u00edm\u00e9m slunci pokr\u00fdvku hlavy, a\u0165 klobouk Promodarky.cz, k\u0161iltovku nebo oby\u010dejn\u00fd \u0161\u00e1tek, to je zp\u016fsob, jak zabr\u00e1nit zka\u017een\u00e9 dovolen\u00e9. Zvl\u00e1\u0161\u0165 d\u011btem bychom m\u011bli chladit hlavu t\u0159eba i namo\u010den\u00edm k\u0161iltovky do vody nebo namo\u010den\u00edm vlas\u016f. Jejich vl\u00e1sky jsou \u010dasto velmi jemn\u00e9 a nezabr\u00e1n\u00ed slune\u010dn\u00edm paprsk\u016fm, aby jim sp\u00e1lilo k\u016f\u017ei na hlav\u011b.U\u017e\u00edvat si slun\u00ed\u010dka, to nen\u00ed pro v\u0161echny, ale pokud m\u00e1me d\u011bti, tak se pobytu na slunci, u baz\u00e9nu, u mo\u0159e, nebo jen na v\u00fdlet\u011b nevyhneme. Chr\u00e1nit si jak svou k\u016f\u017ei, tak dodr\u017eovat pitn\u00fd re\u017eim, to bychom m\u011bli m\u00edt st\u00e1le na mysli a nepodce\u0148ovat z\u00e1soby vody, proto\u017ee se n\u00e1m m\u016f\u017ee st\u00e1t, \u017ee restaurace, se kterou po\u010d\u00edt\u00e1me, bude zav\u0159en\u00e1 a pokud n\u00e1m v parn\u00e9m dni dojde na v\u00fdlet\u011b voda, m\u016f\u017eeme se lehce dostat do zdravotn\u00edch probl\u00e9m\u016f. M\u00e1te-li rad\u011bji zimu ne\u017e l\u00e9to, mus\u00edte p\u0159es l\u00e9to vydr\u017eet a \u010dekat, a\u017e se ochlad\u00ed a p\u0159ijdou ty va\u0161e dny, se sn\u011bhem a teplotami pod bodem mrazu. \u017dijeme v p\u00e1smu, kde se ro\u010dn\u00ed obdob\u00ed st\u0159\u00eddaj\u00ed, tak m\u00e1te jistotu, \u017ee se do\u010dk\u00e1te.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Slun\u00ed\u010dko i ubli\u017euje","item":"https:\/\/www.senub.cz\/slunicko-i-ublizuje\/#breadcrumbitem"}]}]