[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.senub.cz\/sezona-cyklistiky-zacina-strhne-i-vas\/#Article","mainEntityOfPage":"https:\/\/www.senub.cz\/sezona-cyklistiky-zacina-strhne-i-vas\/","headline":"Sez\u00f3na cyklistiky za\u010d\u00edn\u00e1! Strhne i v\u00e1s?","name":"Sez\u00f3na cyklistiky za\u010d\u00edn\u00e1! Strhne i v\u00e1s?","description":"Cyklistika je pom\u011brn\u011b nen\u00e1ro\u010dn\u00fd sport, kter\u00e9mu je mo\u017en\u00e9 se v\u011bnovat v ka\u017ed\u00e9m v\u011bku nebo alespo\u0148 do doby, kdy n\u00e1m to na\u0161e t\u011blo st\u00e1le dovol\u00ed. Na\u0161e t\u011blo je uzp\u016fsobeno se pravideln\u011b","datePublished":"2021-03-16","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.senub.cz\/author\/#Person","name":"","url":"https:\/\/www.senub.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"senub.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.senub.cz\/wp-content\/uploads\/j%C3%ADzdn%C3%AD%20kola.jpg","url":"https:\/\/www.senub.cz\/wp-content\/uploads\/j%C3%ADzdn%C3%AD%20kola.jpg","height":0,"width":0},"url":"https:\/\/www.senub.cz\/sezona-cyklistiky-zacina-strhne-i-vas\/","wordCount":430,"articleBody":"          Cyklistika je pom\u011brn\u011b nen\u00e1ro\u010dn\u00fd sport, kter\u00e9mu je mo\u017en\u00e9 se v\u011bnovat v ka\u017ed\u00e9m v\u011bku nebo alespo\u0148 do doby, kdy n\u00e1m to na\u0161e t\u011blo st\u00e1le dovol\u00ed. Na\u0161e t\u011blo je uzp\u016fsobeno se pravideln\u011b pohybovat, p\u0159itom nedostatek m\u016f\u017ee m\u00edt za n\u00e1sledek \u0159adu onemocn\u011bn\u00ed a pohybov\u00fdch onemocn\u011bn\u00ed v budoucnu. J\u00edzda na kole je sport, kter\u00fd mohou pravideln\u011b prov\u00e1d\u011bt i lid\u00e9 s omezen\u00edm pohybov\u00e9ho apar\u00e1tu nebo bolestmi kloub\u016f. Ta toti\u017e na rozd\u00edl od jin\u00fdch sport\u016f nevyv\u00edj\u00ed takov\u00fd tlak na klouby a \u0161lachy. Z\u00e1rove\u0148 je t\u00edmto zp\u016fsoben naopak zlep\u0161ena pohyblivost doln\u00edch kon\u010detin a doporu\u010duje se tak i lidem, kte\u0159\u00ed nap\u0159\u00edklad kv\u016fli zdravotn\u00edm komplikac\u00edm nebo vy\u0161\u0161\u00ed v\u00e1ze nemohou provozovat jin\u00e9 sporty. \u0158ada sport\u016f je sv\u00e1z\u00e1na s v\u00fdb\u011brem m\u00edsta, drah\u00fdch pom\u016fcek a dopl\u0148k\u016f \u010di nemal\u00fdch \u010d\u00e1stk\u00e1ch na vstupn\u00e9m \u010di slu\u017eb\u00e1ch tren\u00e9r\u016f. Cyklistika je v\u0161ak v tomto ohledu jin\u00e1. J\u00edzdn\u00ed kolo vlastn\u00ed doma t\u00e9m\u011b\u0159 ka\u017ed\u00fd, i kdy\u017e pov\u011bt\u0161inou uklizen\u00e9 n\u011bkde ve sklep\u011b nebo gar\u00e1\u017ei pod vrstvou prachu, kde \u010dek\u00e1, ne\u017e ho n\u011bkdo objev\u00ed. S cyklistikou m\u016f\u017ee za\u010d\u00edt ka\u017ed\u00fd, dle vlastn\u00edch mo\u017enost\u00ed je mo\u017en\u00e9 si navolit d\u00e9lku trasy, obt\u00ed\u017enost ter\u00e9nu, rychlost- i kdy\u017e po\u010d\u00e1tky mohou b\u00fdt n\u00e1ro\u010dn\u00e9 a kolo budete v kopc\u00edch sp\u00ed\u0161 tla\u010dit, je pot\u0159eba se nevzd\u00e1vat a vytrvat. S ka\u017edou j\u00edzdou bude doch\u00e1zet k postupn\u00e9mu zlep\u0161en\u00ed, nav\u00edc pohyb m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky i na na\u0161e psychick\u00e9 zdrav\u00ed. Cyklistika je spojen\u00ed i s kontroverzn\u00edm oble\u010den\u00edm, kter\u00e9 na samotn\u00fdch z\u00e1vodn\u00edc\u00edch vypad\u00e1 pon\u011bkud sm\u011b\u0161n\u011b. V za\u010d\u00e1tc\u00edch si vysta\u010d\u00edte s b\u011b\u017en\u00fdm sportovn\u00edm oble\u010den\u00edm, a pokud v\u00e1s cyklistika skute\u010dn\u011b za\u010dne bavit, m\u016f\u017eete se poohl\u00e9dnout i po funk\u010dn\u00edm oble\u010den\u00ed, kter\u00e9 zvy\u0161uje komfort z j\u00edzdy. Bunda z filcu https:\/\/www.prima-obchod.cz\/produkty\/latky\/juta-imitace-juty-filc-korek-pratelny-papir\/filc-plst-metraz zase pom\u016f\u017ee ochr\u00e1nit p\u0159ed prudk\u00fdm v\u011btrem a de\u0161t\u011bm, kter\u00e9 v\u00e1s mohou kdykoliv b\u011bhem j\u00edzdy potkat. Posledn\u00ed, p\u0159esto nem\u00e9n\u011b d\u016fle\u017eit\u00e1 je i cyklistick\u00e1 helma, kter\u00e1 dok\u00e1\u017ee ochr\u00e1nit hlavu p\u0159i p\u0159\u00edpadn\u00e9m p\u00e1du.                                                                                                                                                                                                                                                                                                                                                                                           3.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sez\u00f3na cyklistiky za\u010d\u00edn\u00e1! Strhne i v\u00e1s?","item":"https:\/\/www.senub.cz\/sezona-cyklistiky-zacina-strhne-i-vas\/#breadcrumbitem"}]}]